THE BLOG
Is Drinking Coffee Every Day Bad For Your Hormones?
Jun 12, 2023
Continue Reading...
Coffee's reputation is all over the place. Is it good for you? Is it bad for you? Will it help you? Is it hurting your hormones?
Let's just start with, you're fine to have your coffee...
Here's Why You Have Painful Periods
Nov 01, 2022
Continue Reading...
Painful periods are no fun. But they give you information into what's going on in your body. Pain anywhere is your body's way of signaling that something is off and needs attention!
So...
How To Know If Your Period Is Too Heavy
Oct 05, 2022
Continue Reading...
Heavy periods, aka "menorrhagia," is defined as bleeding more than 80 mL in a full period (from start to finish).
But it's a little hard for most women to quantify how much blood...
